Meditation

What is Christian Meditation?  It is focusing on God and His Word.  Filling our minds with the Word of God and being transformed by the Holy Spirit to live out what God has made known through His Word (Bible).  It is not emptying one self like many of the eastern religions but focusing on God.  Striving to live a holy and sanctifying life.  All really boils down to reading Scripture, thinking about the passage read and living out the principles of the passage.  Here is a good article that I found that helps with meditation as a Christian. - ​https://www.crosswalk.com/faith/spiritual-life/10-ways-to-effectively-practice-biblical-meditation.html